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Thursday, February 26, 2009

Stop and Hear the Music



My husband forwarded the following article to me a few days ago. He verified its authenticity on "Snopes", as he often receives e-mails that are not true. This is a true story that was featured in the Washington Post in 2007. The message is powerful.

"A man sat at a Metro subway station in Washington DC and started to play the violin; it was a cold January morning. He played six Bach pieces for about 45 minutes. During that time, since it was rush hour, it was calculated that thousands of people went through the station, most of them on their way to work.

Three minutes went by and a middle aged man noticed there was a musician playing. He slowed his pace and stopped for a few seconds and then hurried up to meet his schedule. A minute later, the violinist received his first dollar tip: a woman threw the money in the till and without stopping, continued to walk. A few minutes later, someone leaned against the wall to listen to him, but the man looked at his watch and started to walk again. Clearly he was late for work.

The one who paid the most attention was a 3 year old boy. His mother tagged him along, hurried but the kid stopped to look at the violinist. Finally the mother pushed hard and the child continued to walk turning his head all the time. This action was repeated by several other children. All the parents, without exception, forced them to move on.

In the 45 minutes the musician played, only 6 people stopped and stayed for a while. About 20 gave him money but continued to walk their normal pace. He collected $32. When he finished playing and silence took over, no one noticed it. No one applauded, nor was there any other recognition.

No one knew this but the violinist was Joshua Bell, one of the finest musicians in the world. He played one of the most intricate pieces ever written with a violin worth 3.5 million dollars.

Three days earlier, Bell had played to a full house at Boston's Symphony Hall, where fairly good seats went for $100. But on this day, he collected just $32.17 for his efforts, contributed by a mere 27 of the 1,070 passing travelers. Only seven people stopped to listen, and just one of them recognized the performer.

This is a true story. Washington Post writer, Gene Weingarten, enlisted the help of violin virtuoso, Joshua Bell, in conducting this social experiment about perception, taste and priorities of people. Joshua Bell played incognito in the L'Enfant Plaza station of the subway line in Washington, DC. on the morning of January 12, 2007.

The outlines were: in a commonplace environment at an inappropriate or inconvenient hour: Do we perceive beauty? Do we stop to appreciate it? Do we recognize talent in the unexpected context?

One of the possible conclusions from this experiment could be: If we do not have the moment to stop and listen to one of the best musicians in the world play the best music ever written, how many other things are we missing?"

The Washington Post won a Pulitzer in the feature writing category for this April 2007 article. You can read the full aricle by going to this link:
http://www.washingtonpost.com/wp-dyn/content/article/2007/04/04/AR2007040401721.html

Or view the video on YouTube:

Are you going to take the time to read the article or listen to the music?

Tuesday, February 17, 2009

Lessons From a Newborn Baby


All 10 lbs and 3 oz of baby boy arrived on February 10th around 6:30 AM. Since his arrival, I've been thinking about what Maddox is already teaching me and what I would like to teach him. Here are my thoughts so far.

Lessons from Maddox:

  • Life is precious
  • We all need to feel loved and secure
  • Anything is possible if we pick ourselves up after we fall down (a baby keeps trying, after repeated failures, to take those first steps)
  • The world is full of wonderful new things if we take the time to notice them
  • A smile (even if it's just gas) can brighten someone's day
  • Being healthy is not something to take for granted
  • The best things in life are worth waiting for
  • Laughter and play are important even when you're a grownup

Lessons I hope to teach Maddox:

  • Reading opens up your mind and your heart and also opens up a whole world to you
  • You can change the world by even the small things that you do - smiling at someone, singing a song, reading a book, saying thank you....
  • It's important to stay true to yourself, to live an authentic life
  • People may forget what you said or what you did, but they will always remember how you made them feel
  • Being active is important for you and those who love you, take care of your body
  • Be willing to challenge yourself physically and mentally
  • Imagination is where dreams begin
  • Be bold
  • Treat others the way you would like to be treated
  • Learning continues over your entire lifetime, be willing to be both a teacher and a student

Wednesday, February 4, 2009

Punxsutawney Phil and "Bouncing Baby Groundhog"

This morning when I headed out for my 5.5 mile run, the temperature was 1 degree with a windchill of -17 degrees. I hold this cute furry creature responsible!

Monday, February 2nd was Groundhog's Day. Punxsutawney Phil reportedly saw his shadow, which means six more weeks of winter. I didn't realize that there is a Punxsutawney Groundhog club. Groundhog.org is the official site of the Punxsutawney groundhog club. I found the following fun facts about groundhogs:

Fun Facts About Groundhogs
The average groundhog is 20 inches long and normally weighs from 12 to 15 pounds.

Punxsutawney Phil weighs about 20 pounds and is 22 inches long.

Groundhogs are covered with coarse grayish hairs (fur) tipped with brown or sometimes dull red. They have short ears, a short tail, short legs, and are surprisingly quick. Their jaws are exceptionally strong.

A groundhog's diet consists of lots of greens, fruits, and vegetables and very little water. Most of their liquids come from dewy leaves.

A groundhog can whistle when it is alarmed. Groundhogs also whistle in the spring when they begin courting.

Insects do not bother groundhogs and germs pretty much leave them alone. They are resistant to the plagues that periodically wipe out large numbers of wild animals. One reason for this is their cleanliness.

Groundhogs are one of the few animals that really hibernate. Hibernation is not just a deep sleep. It is actually a deep coma, where the body temperature drops to a few degrees above freezing, the heart barely beats, the blood scarcely flows, and breathing nearly stops.

Young Groundhogs are usually born in mid-April or May, and by July they are able to go out on their own. The size of the litter is 4 to 9. A baby groundhog is called a kit or a cub.

A groundhog's life span is normally 6 to 8 years. Phil receives a drink of a magical punch every summer during the annual Groundhog Picnic, which gives him 7 more years of life. I'd like to find out more about this magical punch! I will also need to find out where the annual Groundhog Picnic is held.

You might wonder why I am especially interested in Groundhog's Day this year. Our daughter, Lauren, is expecting a baby any day. The official due date is February 7th. For Lauren, and the rest of us, the due date is not arriving fast enough.

Therefore, I've concluded that this baby looked out on Feb. 2nd, saw his shadow, and decided not to come out until spring arrives six weeks from now. We might have a "bouncing baby groundhog" rather than a bouncing baby boy.

Tuesday, February 3, 2009

Man on Wire


"Movie and a Winter Trainer Ride" has begun again. From time to time, I will blog about a movie I've watched while on the trainer. This past Sunday I chose the movie "Man on Wire". It is an Academy Award-nominated 2008 documentary film based on Philippe Petit's 1974 high-wire walk between the Twin Towers of New York's World Trade Center.

One of the first parts of the movie that struck me was when Philippe first developed his dream of the high-wire walk between the Twin Towers. The Twin Towers weren't even built yet. He saw a picture of the project in a magazine while waiting at a dentist office. He tore the picture out of the magazine and left the office. That was the beginning of his dream. His dream was based on something that wasn't even reality yet. That didn't matter to Philippe. His passion was enough to sustain his dream until it was possible to take place in reality.

The documentary was fascinating to watch in terms of how he planned everything. Rather than have wind be a reason not to walk, he planned for that possible obstacle. Philippe had members of his team bounce up and down while pulling on his practice wire to simulate windy conditions.

When Philippe actually began the walk across the wire, one of his team members (who was interviewed in the documentary) stated that he expected Philippe to take time to be sure everything was as it should be. Instead, Philippe knew as soon as he stepped on the wire that he would be successful. He was confident. He didn't let fear or self doubts get in his way.

I guess we're all on a wire in one way or another. In case you are looking for another source of inspiration for overcoming obstacles, here is a video that my good friend AJ posted on her blog. After viewing this, it is hard to have a good excuse for not trying regardless of how insurmountable the obstacle might seem.

http://www.maniacworld.com/are-you-going-to-finish-strong.html

Monday, January 26, 2009

Time for a Little Warmth - in the form of a new babies!

This is a picture of my two granddaughters, Madison (age 3 1/2) and Ella (age 2 1/2), taken shortly before Christmas. Those are our excited faces! We are waiting.... and waiting.... and waiting for two new little babies. Madison is waiting for a little brother who is expected to arrive any day (official due date of Feb. 7th). Ella is waiting for either a little sister or brother who is expected to arrive on April 4th.

Winter in central Illinois has seemed especially cold, windy, snowy and icy so far. I've had my share of cold weather outside runs. I did a 4-mile run on Jan. 15th in 7" of new snow, -7 degree air temperature, with -31 degree wind chill. This past Saturday was an 11-mile run with an air temperature of 2 degrees and wind chill of -17. Enough. I'm ready to stay inside an cuddle a new baby! New babies have a way of warming your heart even if it is still winter in Illinois.

So.... Maddox and Baby Gummerman (wait about 8 weeks), Grandma is waiting and ready for both of you to get here.

Tuesday, January 13, 2009

Walt Disney World Marathon


Half Marathon Results:
Finish time - 2:05
2555 overall out of 12,434 overall participants
866 out of 7181 females
20th out of 365 in age group

Marathon Results:
Finish time - 4:49
5926 overall out of 14,927 overall participants
2107 out of 7134 females
26th out of 193 in age group

4th overall out of Goofy Challenge participants in my age group. Full race report coming later.

The biggest challenges about the back-to-back races?

  • Getting up at 2:15 AM both mornings in order to meet the TNT team to catch the shuttle buses.
  • Tired feet and legs from walking around the Disney theme parks the day before and the day of the races.
  • The blister on my right foot which began on Saturday and progressively worsened on Sunday. I knew it was not a good thing when I could see the blood seeping through the top of my running shoe during the marathon. The top of my right foot (tendons) had been bothering me on both days.

The biggest motivators during the marathon?

  • Running with other Goofy Challenge runners who all helped motivate one another.
  • Passing runners during the marathon who were not doing the Goofy Marathon.
  • Wearing the TNT purple singlet and remembering how lucky I am to be healthy enough to run.

Monday, January 5, 2009

Definition of Grace

We attended Saturday evening church this past weekend, as we often do. The sermon was about grace. One description of the meaning of grace caught our attention - "God's grace is based on the fact that there is nothing we can do that will make God love us less and there is nothing we can do that will make God love us more. God's love is a constant and a given, no matter what."

After pondering this over the past few days, it occurs to me that we don't do such a good job with demonstrating grace to those around us. As much as we might claim that our love is unconditional, constant and unwavering, the amount of love we feel for those in our lives does seem to flucuate from time to time.

I'm curious to know how our behavior, words and actions might be different if we are in one of those moments where we've never loved that person more vs. one of those moments where we are questioning our feelings.

Maybe a great New Year's resolution is to show more grace to those around me. Like many New Year's resolutions that fail, this isn't likely to succeed without a clear vision of specifically what that will look like. How will I know if I am showing more grace? How will those around me know? What will I be doing? Or not doing? What will those around be notice that is different?
I think I'm going to need a lot of God's grace with this one.